Diario de jeannieselby, 15 feb. 17

Post Valentine? I'll take it. At least 4 years since I've been in this arena.

Now to stop the flow of sugar into my office. Birthday is done! Valentine's too! Now everyone just has to stop!

119,5 kg Disminuído hasta ahora: 15,2 kg.    Aún para ir: 44,7 kg.    Dieta seguida: Bien.

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1838 kcal

Grasa: 104,50g | Prot: 52,25g | Carbh: 227,25g.   Desayuno: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Chiquita Banana, Silk Unsweetened Cashew Milk, Starbucks Mocha Frappuccino (Tall). Almuerzo: Herb Vinaigrette, Herb Garden Salad, The Chicken Scoop Chipotle Chicken Salad, The Chicken Scoop Banana Puddin' Scoop. Cena: Sunkist Minneola Tangelo Orange, Hale and Hearty Three Lentil Chili, Nabisco Premium Gold Crackers. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. más...