Diario de Barbgetsit, 16 feb. 17

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soo pissed at myself for cheating.. I had movie popcorn and some candy.. and a couple stupid cookies..i got a lot of work to do to reach my goals...

98,9 kg Disminuído hasta ahora: 37,6 kg. Aún para ir: 19,5 kg. Dieta seguida: Bien.

Ganando 0,8 kg a la Semana

5 Seguidores Apoyo

Comentarios

It takes a lot of effort to overcome a lifetime of comfort eating. Hang in there, forgive the slips, and carry on. You're not alone, and you're not a failure.

16 feb. 17 por el miembro: mskestrela

Bet that is from the salt. You can beat it! Cheering you on!

16 feb. 17 por el miembro: Sherillynn

thanks its a hard journey

20 feb. 17 por el miembro: Barbgetsit

It's okay, we all fall off occasionally. That's the secret--getting back on, keeping the little side trips to occasional status. I was beating myself up for eating a slice of pepperoni pizza on Saturday night, then recognized I ate it, enjoyed it, and stopped at one. That's important! Hang in there!!

20 feb. 17 por el miembro: AZSouthsideGirl


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Diario de Barbgetsit, 16 feb. 17

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