Registro de peso (no entrada de diario) del 22 febrero 2017
|
88 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 25 kg.
Dieta seguida: Bien.
|
|
1245 kcal
|
Grasa: 72,34g | Prot: 92,79g | Carbh: 55,83g.
Desayuno: Avocados, Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee (Brewed From Grounds), Tabasco Sauce, Almond Milk, Organic Valley Organic Brown Eggs (Medium). Almuerzo: Lemon Juice, Tea (Brewed), Vegetable Soup (Low Sodium, with Water), Cooked Eggplant, Zucchini, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Cena: Broccoli, Cooked Pumpkin, Chili No Beans Entree (Canned). Pasa Bocas / Otros: Rude Health The Pumpkin, Tea (Brewed), Almond Milk, Coffee (Brewed From Grounds). más...
|
Perdiendo 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|