Very good week. 88 lb. lost.
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147,0 kg
Disminuído hasta ahora: 39,9 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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1642 kcal
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Grasa: 107,78g | Prot: 130,87g | Carbh: 23,04g.
Desayuno: Meijer Diced Ham, Egg, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Butter, Great Value Sharp Cheddar Cheese. Almuerzo: Beef Pastrami (Cured), Greggs Savory Ranch Dressing, Tomatoes, Great Value Sugar Free Sweet Iced Tea, Lettuce Salad with Assorted Vegetables, Kroger Monterey Jack Cheese. Cena: Kowalski Fresh Kielbasa, Birds Eye Steamfresh Broccoli, Great Value Sharp Cheddar Cheese, Talking Rain Sparkling Ice - Peach Nectarine. Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Oberto Beef Pepperoni Sticks, Black Tea, Great Value Non-Dairy Coffee Creamer, Great Value Metabolism Peach Mango Green Tea Drink Mix, Water, Nature Made Fish Oil 1200Mg. más...
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Perdiendo 0,9 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Very good week indeed. And 88 so far! Amazing!
23 feb. 17 por el miembro: Horseshu1
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23 feb. 17 por el miembro: Annyoakly
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Peso Histórico de BigC1972
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