I have not given up, I just didn't want to record my x mas gain, it sucked.. I am getting closer to where I was, but man ,I just gotta keep at it. I started a new intense lifting program and it is 12 weeks long, so I am hoping if I do the work, I will be rewarded with a smaller body.
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108,4 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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1102 kcal
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Grasa: 92,29g | Prot: 56,10g | Carbh: 16,75g.
Desayuno: cheddar chesse, butter, pork sausages, eggs. Almuerzo: almonds, pepperoni. Pasa Bocas / Otros: Cucumber (Peeled). más...
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Ganando 0,3 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
That's right, it's important to keep your motivation. Even with the holiday weight, you've still last 26 pounds! That's a lot!
31 ene. 12 por el miembro: Tremolo_Keys
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You will do this, just tell yourself that and you will Barb, I have faith in you...
31 ene. 12 por el miembro: Yvonne19
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