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susieq1941
Diario
09 dic. 07
Diario de susieq1941, 09 dic. 07
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I am happy, down 1 more pound in less than 1 week while on a visit to relatives who celebrate my arrival by ordering in fattening food and noshes. I am sticking to my guns.....I hope the scale is correct since it is not mine. I'm really connected to this diet, or food program. I don't even think of it as a diet.
My lil grandsons are visiting their dad's this weekend, my first weekend here, but will return tomorrow and the Nanny has 2 days off; I will be Nanny for Mon. and Tues. I hope I don't eat over it....lots of rules for me to follow with kids while daughter at work. Boys, 5 & 3 = A D O R A B L E.....H A N D S O M E .....
I N T E L L E G E N T - R A M B U N C T I O U S....
71,7 kg
Disminuído hasta ahora:
3,2 kg
.
Aún para ir:
8,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 diciembre 2007:
1201 kcal
Grasa: 50,89g | Prot: 94,05g | Carbh: 90,29g.
Desayuno:
1/2 cup cottage cheese 2%, laughing cow cheese, steel cut irish oatmeal net carbs.
Almuerzo:
pecans, hummus, pretzels.
Cena:
acorn squash, chicken.
más...
Perdiendo 1,1 kg a la Semana
0 Seguidores
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Comentarios
Yay well done Susie!!! Thats excellent, it seems like it is really starting to work for you. Play games with the grandkids, keep active etc, they are going to wear you out!
09 dic. 07 por el miembro:
Juno
Hey, no worries Susie!! They're gonna run your butt off!! lol No time for eating bad stuff, just have a nibble here or there of the good stuff and you'll continue ROCKIN' IT!! Yayayaa!! YEEE-HAAWW!
09 dic. 07 por el miembro:
bullytrouble
yeah. they will keep you movin. have fun!!
09 dic. 07 por el miembro:
graciepoo
Hope the kids are keeping you busy!! :)
10 dic. 07 por el miembro:
biblioholic03
Just make memories with the kids and have fun.
11 dic. 07 por el miembro:
gug
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