Diario de jasmine77, 09 dic. 07

Ok, I hit 133 and I haven't been there since March! I am SO happy!

I ran 2 miles yesterday morning and then after 2 glasses of wine and a bit too much rice with my sun dried tomato chicken.....I hopped onto the treadmill at 11:30 at night for another 2.25 miles! Thankfully my wonderful husband got up with the kids at 7 and awakened me with a fresh cup of coffee at 9:30! He's the BEST!

I am SO incredibly sore allover from my weight workout on Friday...it was a doosie. Everything hurts...lats, inner thigh, butt, calves, bi's, obliques, and chest! I think I will just stretch really well and do some abs after my run and toss weights out the window until Monday.

I hope everyone is having a wonderful relaxing and healthy weekend!

Namaste

Jasmine
60,3 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana

   Apoyo   

Comentarios 
133 that is great. GOOD JOB! 
09 dic. 07 por el miembro: DOOLEY
You really are doing fabulous weight-wise. I can't believe how much exercise you just did- you probably will be sore for days until you stretch everything out! But way to go- you passed your goal! 
09 dic. 07 por el miembro: wayiwas
GREAT JOB! 
10 dic. 07 por el miembro: ChelliBelli

     
 

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