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Wow! I was happy with the drop on the scale this morning! Kept to the right number of carbs yesterday!
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79,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 13,2 kg.
Dieta seguida: 100%.
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1720 kcal
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Grasa: 116,88g | Prot: 113,70g | Carbh: 50,96g.
Desayuno: equal, half and half, coffee, ham, scrambled eggs. Almuerzo: splenda, light cream, coffee, walnuts, italian dressing, crab dip, ranch dip, sausage, chicken, brown rice, shrimp. Cena: All Natural Premium Burger. Pasa Bocas / Otros: lettuce, broccoli, cauliflower, bell pepper, celery, cucumber. más...
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Perdiendo 6,3 kg a la Semana
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