Registro de peso (no entrada de diario) del 07 marzo 2017
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62,8 kg
Disminuído hasta ahora: 31,5 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1188 kcal
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Grasa: 39,89g | Prot: 97,13g | Carbh: 119,22g.
Desayuno: Strawberries, Coffee-Mate Hazelnut Coffee Creamer, Hy-Vee Colby Jack Cheese, Minced Garlic, Trader Joe's Brown Cage Free Eggs (Large), Egg White, Hormel Turkey Spam. Almuerzo: French's Honey Mustard, Ore-Ida Diced Hash Brown Potatoes, Country Crock Light Butter, Dannon Light & Fit Yogurt - Banana (150g), Mission Foods Multi-Grain Flour Tortillas (Fajita Size), Great Value Fat Free Cream Cheese, Poblano Pepper, Sam's Choice All Natural Chicken Apple Smoked Sausage, Coffee, International Delight French Vanilla Coffee Creamer. Cena: ShopRite Skim Milk, French's Honey Mustard, Hy-Vee Colby Jack Cheese, Kraft Fat Free Mayonnaise, Aunt Millie's 35 Calorie Whole Grain Bread, Whataburger Grilled Chicken Patty, Coffee (Instant Powder, Decaffeinated), Hunt's Sugar Free Orange Jello Snack Pack, Betty Crocker 80 Calories Cheddar & Sour Cream Mashed Potatoes. más...
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Perdiendo 7,6 kg a la Semana
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 Comentarios
07 mar. 17 por el miembro: HCB
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