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Dear Fat Secret
It has been awhile since I have visited you. Life is hectic and so is my eating habits. Have started this morning on a fat burner capsule to keep my appetite under control. Started drinking water again, so I hope to see results.
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127,1 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 47,1 kg.
Dieta seguida: Poco.
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1191 kcal
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Grasa: 33,87g | Prot: 72,69g | Carbh: 147,43g.
Desayuno: Plain Yogurt (Whole Milk), Tap Water, Tap Water, Britannia Milk Rusk, Coffee with Milk. Almuerzo: Deep Fried Potato French Fries (from Fresh), Tap Water, Beef Sausage Patty or Link, Granny Smith Apples, Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream). Cena: Tap Water, Cooked Rice, Bakers Square Grilled Seasoned Vegetables, Grilled Fish. más...
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3766 kcal
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Ejercicio:
Scooter - 2 horas y 20 minutos, Conduciendo - 20 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 6 horas y 30 minutos. más...
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Ganando 0,4 kg a la Semana
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