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Had 1/3 to 1/2 cup brown rice yesterday at Teachers' Appreciation Luncheon, but otherwise did very well!
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79,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1536 kcal
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Grasa: 102,54g | Prot: 113,81g | Carbh: 39,38g.
Desayuno: sargento shredded, egg, butter, light cream, equal, coffee. Almuerzo: atkins endulge, cheese, Hidden Valley Ranch, chicken. Cena: lemon, garlic, butter, olive oil, cod. Pasa Bocas / Otros: shallot, red bell pepper, kale, radish, onion, cucumber, celery, romaine. más...
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peso estable
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