Diario de jamiqua, 12 mar. 17

I forgot to log my weight this morning. It's a gain because we had a family date yesterday. It couldn't be helped. I got back to it today though.

62,2 kg Disminuído hasta ahora: 32,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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1195 kcal

Grasa: 45,04g | Prot: 56,53g | Carbh: 144,45g.   Desayuno: ShopRite Skim Milk, Strawberries, Girl Scout Cookies Thin Mints, Coffee-Mate Hazelnut Coffee Creamer, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Mission Foods White Corn Tortilla, Kraft 2% Milk American Cheese Singles, Kroger Fat Free Sour Cream. Almuerzo: Girl Scout Cookies Thin Mints, International Delight French Vanilla Coffee Creamer, Great Value Potato Wedges, Gorton's Crunchy Fish Fillets, ShopRite Skim Milk. Cena: Coffee, ShopRite Skim Milk, Dole Mixed Fruit Cups, turkey burger mashed potato bake. Pasa Bocas / Otros: Pepsi Diet Pepsi (Can), Tap Water. más...