|
Yes!!!! It's working! Here's to a gluten-free weekend! Pizza toppings, salad, fruit and bunless hamburgers.
|
78,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
|
|
2275 kcal
|
Grasa: 109,94g | Prot: 97,16g | Carbh: 172,32g.
Desayuno: Walnuts, Raspberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. Almuerzo: Golden Corral Chocolate Cake with Chocolate Frosting, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Cena: Pinot Noir Wine, Rose Wine, Extra Virgin Olive Oil, Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. más...
|
Perdiendo 3,2 kg a la Semana
|