Diario de brisbee, 17 mar. 17

I am doing somewhat better with limiting what I eat to 400 calories per meal. However, that said, I cannot get enough exercise to do me any good as I have arthritis in my left hip. Am going for a stem cell injection into the hip this upcoming Tuesday and hope that since I still have some cartilage left, that the stem cells will grow and provide me with a greater cushion. Certainly cortez one injections help but are not a lasting solution to the pain. In the meantime, I could be going swimming or using other types of exercise but never do. I spend too much time in front of the TV.

77,2 kg Disminuído hasta ahora: 1,3 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.