Diario de judibird, 28 feb. 10

Hello all,

Been on vacation as you can tell from my weight. I will drop it quickly at least that is what my daughter was telling. I had a great time and of course my sister fixed all my favorite foods. Thus the weight gain. It could have been worse. I am back on track so far today. But it was really fun being with my sister. Lots of sunshine, laughter, tears and hugs. Just good for the soul. Well got to get busy putting things away. Bye for now.....

81,7 kg Disminuído hasta ahora: 33,0 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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679 kcal

Grasa: 13,11g | Prot: 42,72g | Carbh: 101,53g.   Desayuno: water, swiss miss cocoa. Almuerzo: water, harvest select noodles and chicken. Cena: water, lean cuisine sesame stir fry. Pasa Bocas / Otros: water, hard pretzel. más...

2712 kcal

Ejercicio: Trabajo de Escritorio - 8 horas, Sentado - 6 horas, Permanecer de Pie - 2 horas, Durmiendo - 8 horas. más...