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I'm still following Dr. Fuhrmam's nutritarian diet and I'm so pleased to lose weight almost effortlessly. I did cheat yesterday by eating a cookie I baked for Don, and 5 homemade whole wheat croutons, but still lost weight. Still reading "Eat to Live."
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74,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
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16 kcal
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Grasa: 0,57g | Prot: 0,61g | Carbh: 2,18g.
Desayuno: Buckwheat Pancakes. más...
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Perdiendo 3,2 kg a la Semana
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