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Looks like I am up 1 lb. but not really. I had my issues with the scales last week so actually I lost a few pounds. I am starting clean today with this weight though and moving on from here with my new challenge.
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93,0 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Bien.
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2428 kcal
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Grasa: 171,69g | Prot: 178,27g | Carbh: 55,36g.
Desayuno: Mushroom Quiche, cream cheese, sour cream, cocoa. Almuerzo: pork rind, Just Like Stuffed Bake Potatoes, parmesan, flax , chicken. Cena: vegetable oil, zucchini, butter, asparagus, egg, onion, parmesan, Pink Salmon (Solids with Bone and Liquid, Canned). Pasa Bocas / Otros: pork rinds. más...
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Ganando 0,3 kg a la Semana
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