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Well a 2 lb gain ain't bad, been away for 5 days/4 nights in the Cotswolds and enjoyed the yummy food on offer. Had a really lovely time and the weather was kind!
I'm now back on track!! 😁😁
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56,2 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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794 kcal
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Grasa: 15,88g | Prot: 48,36g | Carbh: 114,77g.
Desayuno: Dolce Gusto Cafe Au Lait, Rogers Foods Porridge Oats, Tea with Milk, Del Monte Frozen Mixed Berries. Almuerzo: Coffee with Semi-Skimmed Milk, Bottlegreen Sparkling Elderflower, Spicy Tomato & Red Pepper Soup. Cena: Carbonated Water Unsweetened, Bananas, Weight Watchers Beef Lasagne, Herbal Tea. más...
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1577 kcal
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Ejercicio:
Estudiar - 2 horas, Trabajo de Escritorio - 3 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Ganando 0,9 kg a la Semana
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 Comentarios
You'll lose it easily enough, you're very determined and you've done amazingly well so far. Glad you had a lovely time.
31 mar. 17 por el miembro: StrangeTrout
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Good you enjoyed it! I agree, 2lb is not bad, and will soon go. Did you ever eat that cream tea?
04 abr. 17 por el miembro: heidij123
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We shared a cream tea in Stow on the Wold Heidi and it was yummy!!! One plain scone and one fruit scone 😁😁
04 abr. 17 por el miembro: Maria Richards
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Peso Histórico de Maria Richards
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