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mickfan1
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03 abr. 17
Diario de mickfan1, 03 abr. 17
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I have really been doing a awful job at this whole eating healthy thing. I'm wanting any kind of food that isn't healthy and healthy food just doesn't sound good. It's almost like there is a little devil on my shoulder egging me on to eat the crap. Today is fasting day so maybe that will get things back on track.
I guess I need to do what I always say . . . . STAY STRONG!!!!!
71,1 kg
Disminuído hasta ahora:
4,6 kg
.
Aún para ir:
3,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 03 abril 2017:
465 kcal
Grasa: 14,82g | Prot: 25,86g | Carbh: 62,62g.
Desayuno:
Coffee (Brewed From Grounds).
Almuerzo:
Cucumber (with Peel), Broccoli.
Cena:
Hershey's Semi-Sweet Chocolate Chips, Libby's 100% Pure Pumpkin, Duncan Hines Moist Deluxe Cake Mix - Spice, Cooked Green Peppers and Onions (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips.
Pasa Bocas / Otros:
Sargento String Cheese Mozzarella Cheese Snacks, Blueberries, Blackberries, Raspberries, Grapes.
más...
Ganando 0,4 kg a la Semana
1 Seguidor
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14 abr. 17 por el miembro:
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