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I'm quite unprepared for this ubrupt reversal in weight loss. I've not changed anything, no cheating, no high calories.
It will take this jump as part of the journey. I was looking at the start of this month with excited eyes.
There's no quit on me,. .... On with OMAD and KETO.
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98,5 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 35,0 kg.
Dieta seguida: 100%.
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1309 kcal
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Grasa: 114,00g | Prot: 51,26g | Carbh: 15,92g.
Cena: Hormel Original Pepperoni Slices, No Name Pizza Sauce, Dietz & Watson Black Forest ham Blk Forest Ham, Black Olives, Smithfield Thick Cut Bacon, Johnsonville Hot Italian Sausage, Colby Cheese, Land O'Lakes Heavy Whipping Cream, LouAna Pure Coconut Oil, Butter (Salted). más...
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Ganando 4,4 kg a la Semana
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