Another pound gone in two days! It has to be a bit of stress and all the running around i have been doing. Mishka had her surgery yesterday and didn't have a very good night from 02.00, so me and DH are shattered! This morning she had a big wee in the garden, has eaten some breakfast and taken her medication. Hopefully things will be a bit better after today. From tomorrow she can have 5 minute walks up to 6 times a day, if she can tolerate it of course.
Hope you have a great week buddies! 😀
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68,2 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 53,70g | Prot: 62,44g | Carbh: 143,51g.
Desayuno: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Alesto Soft Prunes, Asda Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Almuerzo: Asda Chosen By You Sweet Chilli Chicken, Lurpak Lightly Salted Spreadable Butter, Hovis Wheatgerm Bread. Cena: Sainsbury's Frozen Baby Carrots, Cook Cottage Pie. Pasa Bocas / Otros: Thorntons Triple Layer Chocolate Cakes, Asda Banana. más...
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1841 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 5 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,7 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Nice drop! Glad to hear Mishka came through the surgery well. It's always a good sign when our fur kids eat well after a trauma.
04 abr. 17 por el miembro: mskestrela
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Well done Mishka and good luck for the week
04 abr. 17 por el miembro: Adpully
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Firstly so glad that Mishka is on the mend now. Secondly, what a great loss you've been having, congratulations on keeping to plan.
04 abr. 17 por el miembro: ARB0001
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Thanks for your support buddies 😊
04 abr. 17 por el miembro: bowd65
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Nice drop, Bowd! So glad Mishka seems OK after her surgery. Hope you get a better night's sleep 🙂
04 abr. 17 por el miembro: Doobrie
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Great news on both accounts 😁
05 abr. 17 por el miembro: poppycom
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Congrats on the weight loss and best wishes for Mishka's recovery.
07 abr. 17 por el miembro: Snoop Puss
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Congrats on the weight loss and best wishes for Mishka's recovery.
07 abr. 17 por el miembro: Snoop Puss
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