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So it wasn't a fluke! Wow! Below 260 for the first time in at least 5 years. Credit to my little sister and having me do the Bright Lines Challenges.
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117,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 42,2 kg.
Dieta seguida: Bien.
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1526 kcal
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Grasa: 61,71g | Prot: 50,29g | Carbh: 197,35g.
Desayuno: Trader Joe's Roasted Red Pepper Hummus, Russet Potatoes (Flesh and Skin, Baked). Almuerzo: Water, Hale and Hearty Three Lentil Chili, Laughing Cow Mini Babybel Gouda Semisoft Cheese. Cena: Trader Joe's Vegan Mozzarella Style Shreds, Ruby Tuesday Spaghetti Squash Marinara, fresh & easy organic tomatoes on the vine, Trader Joe's Persian Cucumber, Iceberg Lettuce (Includes Crisphead Types), Litehouse Foods Poppyseed Dressing & Dip. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Trader Joe's Raw Brazil Nuts. más...
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peso estable
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 Comentarios
Congrats...be sure to celebrate this milestone...in part, so you can use it to build on in the future...keep on keeping on...you are doing GREAT!!!
08 abr. 17 por el miembro: SuccessThisTime58
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Great job! Keep up the good work.
08 abr. 17 por el miembro: izzypup68
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08 abr. 17 por el miembro: JohnPaul300
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Yay for you! That is a great milestone!!
08 abr. 17 por el miembro: Horseshu1
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