Diario de BigC1972, 12 abr. 17

A little grazing on foods that don't work with my chosen diet are stalling my progress. It is time to clean up this behavior.

143,9 kg Disminuído hasta ahora: 43,0 kg.    Aún para ir: 30,5 kg.    Dieta seguida: Poco.

---

1497 kcal

Grasa: 105,89g | Prot: 100,74g | Carbh: 29,86g.   Desayuno: Kraft Deli Deluxe American 2% Milk Cheese Slices, Tyson Foods Sausage Patty, Egg, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Butter. Almuerzo: Great Value Sugar Free Sweet Iced Tea, Great Value 97% Fat Free Cooked Ham, Tomatoes, Greggs Savory Ranch Dressing, Kroger Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables. Cena: Foster Farms Hot 'N Spicy Wings, Baby Carrots, Sour Cream, Talking Rain Sparkling Ice - Peach Nectarine. Pasa Bocas / Otros: Great Value Non-Dairy Coffee Creamer, Black Tea, Oberto Beef Pepperoni Sticks, Polly-O Part Skim Mozzarella String Cheese Sticks, Nature Made Fish Oil 1200Mg, Water, Great Value Metabolism Peach Mango Green Tea Drink Mix. más...

4306 kcal

Ejercicio: Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...