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Yesterday evening my throat was feeling horrible so I tried to go to bed early... I feel ok now. I think I did ok with my foods yesterday, except with the fried mac & cheese that were randomly sitting in the music building between recitals. I'm really tired though- I might go back to sleep.
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105,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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2277 kcal
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Grasa: 70,31g | Prot: 73,48g | Carbh: 335,56g.
Desayuno: Dried Prune, Apples & Cinnamon Instant Oatmeal. Almuerzo: Red Wine Vinegar, Reduced Fat Cheese Cracker with Cheddar Cheese, Sugar Free Strawberry Gelatin Dessert, (S)DEL MONTE N/SLT FR CUT BEA, 1/3 Reduced Fat Cream Cheese, Chopped Collard Greens. Cena: Refried Beans (Canned), Chicken, Spanish Rice, Meatless Enchilada with Cheese. Pasa Bocas / Otros: Cheez-It GRIPZ, Baby Brussel Sprouts & Butter Sauce, Tazo Chai Tea Latte (Tall), Triple Chocolate Cheese Cake, (S)DEL MONTE N/SLT FR CUT BEA, Red Wine Vinegar, Baby Brussel Sprouts & Butter Sauce, Peppermint Tea. más...
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2819 kcal
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Ejercicio:
Compras - 1 hora, Reproducción de Música - 1 hora, Descansando - 14 horas y 8 minutos, Durmiendo - 7 horas y 52 minutos. más...
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Perdiendo 0,6 kg a la Semana
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