Registro de peso (no entrada de diario) del 17 abril 2017
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109,8 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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3392 kcal
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Grasa: 180,12g | Prot: 127,47g | Carbh: 333,48g.
Desayuno: Blue or Roquefort Cheese, Pickled Beets (Solids and Liquids, Canned), Lime Juice, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Olives (Jumbo-Super Colossal), Sunshine Cheez-It Original Snack Crackers. Almuerzo: Ranch Salad Dressing (Fat Free), Cucumber (with Peel), Bell Peppers, Dill Cucumber Pickles, Dill, Cauliflower, Adirondack Mandarin Orange Seltzer, Meatless Soyburger, Bananas, Huy Fong Foods Sriracha Hot Chili Sauce. Cena: Ketchup, Tabasco Sauce, Deep Fried Potato French Fries (from Frozen), Scrambled Egg, Cheddar Cheese, Banana Pepper, Home Fries. Pasa Bocas / Otros: Applesauce Unsweetened, Pringles Salt & Seaweed Potato Crisps, Thin Type Chocolate Syrup, Stride Sour Patch Lime Gum, Sunshine Cheez-It White Cheddar Crackers (42g), Fried Tofu, Emerald Cashew Halves & Pieces 100 Calorie Pack, Swiss Cheese, Tortilla Corn Chips, Potato Chips (Salted), Coffee. más...
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3342 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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