|
Chocolate, Chips, and Alcohol! Now back to reality. Soo close to my goal and now back up 5 lbs. Oh well, let the dance begin again.
|
117,9 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 43,1 kg.
Dieta seguida: Bien.
|
|
2262 kcal
|
Grasa: 90,72g | Prot: 53,26g | Carbh: 293,52g.
Desayuno: Trader Joe's Raw Brazil Nuts, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Crystal Farms Mild Cheddar Cheese, Boiled Egg, Starbucks Iced White Chocolate Mocha with Almond Milk. Almuerzo: Doc Holliday Wrap, Pita Bread, Wild Garden Roasted Garlic Hummus Dip, San Pellegrino Aranciata (Can). Cena: Yard House Classic Ranch Salad with Ranch Dressing, Culinary Delights Shrimp and Sausage Jambalaya. Pasa Bocas / Otros: M&M's Milk Chocolate M&M's, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. más...
|
Ganando 4,2 kg a la Semana
|