Diario de MJ's mom, 27 dic. 07

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Pretty excited I lost weight over Christmas. Today at my weight in they mentioned there is a new LA weight loss program that they are implementing in the new year. Im not to pleased about that since Im doing well on the old one. It actually kinda peeves me off. I mean I signed up and paid for this and then they switch it. I guess it made me more mad that she refused to say anything about the new program. Hmmmmm.

71,3 kg Disminuído hasta ahora: 5,8 kg. Aún para ir: 71,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 diciembre 2007:

994 kcal

Grasa: 23,00g | Prot: 45,61g | Carbh: 156,59g. Desayuno: peanut butter, jam, tea, english muffin. Almuerzo: salad dressing, salad dressing, lettuce, turkey. Cena: Shrimp in a Creamy Seafood sauce with whole wheat pasta and red pepper. Pasa Bocas / Otros: chocolate, ice cream, apple. más...

2062 kcal

Ejercicio: BF - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Perdiendo 1,0 kg a la Semana

Apoyo

Comentarios

Can I ask where you live? As they implemented a new LA plan here in Ottawa ontario in the summer, I tried it for about 6 weeks and kept losing and then gaining and back and forth. I finally had to ask them to change me back. Let me know what program you have currently and we can discuss the "new" program that I was given.

28 dic. 07 por el miembro: Rinnie84


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