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Went out to Corona Village & split the special. I knew it would show up on the scale! So hard to know exactly how many calories I took in, but know that beans, rice, tortillas, etc. all stick around for awhile. Will see how things look at the end of the week!
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71,9 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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832 kcal
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Grasa: 18,18g | Prot: 43,09g | Carbh: 148,76g.
Desayuno: Honey Clusters Cereal, Fiber One, Coffee. Almuerzo: Cherry Tomatoes, Sweet Red Peppers, Yellow Sweet Peppers, Green Leaf Lettuce. Cena: Watermelon, Crinkle Cut French Fries, Roasted Broiled or Baked Chicken Breast. más...
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2111 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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Ganando 7,6 kg a la Semana
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