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dgmblessu
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16 may. 17
Diario de dgmblessu, 16 may. 17
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I haven't posted on this site for a while. Started using lose it app instead. I had gotten frustrated by a few negative post but I haven't given up. I still read post via email notification and honestly there is more positives here then negatives. I've missed the community so I'm going to try again.
Lost 6 lbs since last weighing in here not a lot but not bad either. I also adjusted my goal weight from 134 to 128 and my goal due date is July 15 so about 2 months to lose 10 lbs very doable.
62,6 kg
Disminuído hasta ahora:
5,7 kg
.
Aún para ir:
4,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 16 mayo 2017:
300 kcal
Grasa: 15,35g | Prot: 11,76g | Carbh: 27,51g.
Desayuno:
Philadelphia Whipped Cream Cheese Spread, Banquet Brown 'N Serve Beef Sausage Links, Bagel.
más...
Perdiendo 0,3 kg a la Semana
3 Seguidores
Apoyo
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I love the people here and if there are things I don't like I just scrollllllllllllllll. :)
16 may. 17 por el miembro:
ginger dog
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