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Good week with a couple days away from home. Still loosing weight.
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137,0 kg
Disminuído hasta ahora: 49,9 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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1508 kcal
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Grasa: 87,99g | Prot: 148,54g | Carbh: 22,68g.
Desayuno: Bacon, Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Egg, Butter, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Safeway Homestyle Gravy. Almuerzo: Great Value 97% Fat Free Cooked Ham, Great Value Sugar Free Sweet Iced Tea, Greggs Savory Ranch Dressing, Lettuce Salad with Assorted Vegetables, Kroger Monterey Jack Cheese, Tomatoes. Cena: Butter, Skinless Chicken Breast, Talking Rain Sparkling Ice - Peach Nectarine, Birds Eye Steamfresh Cut Green Beans, Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Black Tea, Water, Nature Made Fish Oil 1200Mg, Great Value Metabolism Peach Mango Green Tea Drink Mix, Great Value Non-Dairy Coffee Creamer, Oberto Beef Pepperoni Sticks. más...
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3884 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de BigC1972
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