Registro de peso (no entrada de diario) del 01 junio 2017
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88,7 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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796 kcal
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Grasa: 33,64g | Prot: 70,96g | Carbh: 51,61g.
Almuerzo: Olives, Italian Salad Dressing, Hillshire Farm Oven Roasted Turkey Breast, Publix Virginia Brand Ham, Egg White, Egg, Lettuce Salad with Assorted Vegetables. Cena: Cheddar Cheese, Egg White, Kroger Eggs (Large). Pasa Bocas / Otros: Skinless Chicken Breast, Publix Virginia Brand Ham, Purium Apothe-Cherry Concentrate, Watermelon. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
I expected a bigger loss this morning but I was happy it was in the right direction. Today went well at work. I ate my packed salad and snacks and stayed on track. Tonight I might need to refrain from stopping at a drive through as I will be out a little late. Im going to have a quick nap and then make my go to. Eggs.
01 jun. 17 por el miembro: freetime
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I expected a bigger loss this morning but I was happy it was in the right direction. Today went well at work. I ate my packed salad and snacks and stayed on track. Tonight I might need to refrain from stopping at a drive through as I will be out a little late. Im going to have a quick nap and then make my go to.
01 jun. 17 por el miembro: freetime
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Peso Histórico de freetime
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