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Still going well. Scale has been inconsistent as of late.
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135,3 kg
Disminuído hasta ahora: 51,6 kg.
Aún para ir: 21,9 kg.
Dieta seguida: Bien.
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1554 kcal
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Grasa: 100,72g | Prot: 136,74g | Carbh: 25,00g.
Desayuno: Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Egg, Safeway Homestyle Gravy, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Butter. Almuerzo: Round Table Pizza Buffalo Wings, Baby Carrots, Celery, Tomatoes, Greggs Savory Ranch Dressing, Great Value Sugar Free Sweet Iced Tea. Cena: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Wing, Birds Eye Steamfresh Cut Green Beans, Talking Rain Sparkling Ice - Peach Nectarine. Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Black Tea, Water, Nature Made Fish Oil 1200Mg, Great Value Metabolism Peach Mango Green Tea Drink Mix, Great Value Non-Dairy Coffee Creamer, Oberto Beef Pepperoni Sticks. más...
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3835 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de BigC1972
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