Diario de jeannieselby, 16 jun. 17

Beautiful morning swim with my sister before getting ready for work. If only it were easier for me to get out of bed in the mornings and do this on a regular basis.

115,9 kg Disminuído hasta ahora: 18,8 kg.    Aún para ir: 41,1 kg.    Dieta seguida: Bien.

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2857 kcal

Grasa: 136,49g | Prot: 93,38g | Carbh: 277,22g.   Desayuno: Tres Leches cake, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Egg & Cheese Protein Box. Almuerzo: Water, Cafe Rio Black Beans, Cafe Rio Cilantro Lime Dressing, Cafe Rio Chicken Tostada. Cena: Harkins Theatres Popcorn (Large). más...