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Alcohol consumed daily will kill the effectiveness of Ketosis. This is a disappointing setback. I will snap back when I get the medication I need.
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137,5 kg
Disminuído hasta ahora: 49,4 kg.
Aún para ir: 24,1 kg.
Dieta seguida: Poco.
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1531 kcal
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Grasa: 106,54g | Prot: 116,38g | Carbh: 26,86g.
Desayuno: Bacon, Egg Beaters All Natural 100% Egg Whites, Tyson Foods Sausage Patty, Safeway Homestyle Gravy, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Butter, Great Value Sharp Cheddar Cheese. Almuerzo: Wingstop Original Hot Wings, Baby Carrots, Celery, Great Value Sugar Free Sweet Iced Tea. Cena: Pork Backribs, Talking Rain Sparkling Ice - Peach Nectarine, Cabbage. Pasa Bocas / Otros: Black Tea, Water, Nature Made Fish Oil 1200Mg, Great Value Metabolism Peach Mango Green Tea Drink Mix, Great Value Non-Dairy Coffee Creamer, Polly-O Part Skim Mozzarella String Cheese Sticks, Oberto Beef Pepperoni Sticks. más...
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3899 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Tareas del Hogar - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 3,3 kg a la Semana
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