|
Up, down, up down, spinning my wheels in the same place it seems. Have got to make some progress in the right direction.😐
|
109,6 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 35,2 kg.
Dieta seguida: Bien.
|
|
1249 kcal
|
Grasa: 65,35g | Prot: 60,01g | Carbh: 103,78g.
Desayuno: Salt, Ready Pac Fruit Bowl, Butter, Heiner's White 35 Reduced Calorie Bread, Hormel Natural Choice Cherrywood Smoked Deli Ham, Eggland's Best EB Egg, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Coffee (Brewed From Grounds). Almuerzo: Salt, Hormel Applewood Smoked Deli Turkey, Sugar, Regina Fine White Wine Vinegar, Ketchup, Ranch Salad Dressing, Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Pickled Egg, Hormel Black Label Fully Cooked Original Bacon. Cena: Devour Chicken Enchiladas, Daisy Sour Cream, Salt, Cilantro, Realime 100% Lime Juice, Master Choice Canola Oil Cooking Spray, Bland Farms Vidalia Sweet Onion, Giant Eagle Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Pasa Bocas / Otros: Green Tea, Clover Honey. más...
|
Perdiendo 0,6 kg a la Semana
|