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wow! keep eating right, lay off the drinks
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121,0 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1549 kcal
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Grasa: 76,40g | Prot: 152,91g | Carbh: 80,70g.
Desayuno: Starbucks Caffe Americano (Grande), Bacon, Tomatoes, Avocados, Fried Egg. Almuerzo: Beets, Cooked Artichoke (from Fresh), Chicken Thigh. Cena: Bob Evans Tomato Slices, Bonipak Romaine Hearts, Ole Extreme Wellness High Fiber Low Carb Tortillas, Archer Farms Natural Shredded Chicken. Pasa Bocas / Otros: Strawberries, Alpine Fresh Blueberries, Frigo Colby Jack Cheese Stick, Frigo Turkey Stick. más...
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Perdiendo 2,9 kg a la Semana
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