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Cutting calories and carbs has helped my energy level. No longer feeling awkwardly off balance, weak and tired. My cough is gone too. Maybe high blood sugar?Blood this morning 133.WT 194
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88,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 23,6 kg.
Dieta seguida: 100%.
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329 kcal
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Grasa: 16,02g | Prot: 19,93g | Carbh: 27,43g.
Desayuno: Jams, Preserves, Marmalades (Low Sugar), Croissant, Silk Organic Unsweetened Soymilk, Muenster Cheese, Roast Beef, Watermelon. más...
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peso estable
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