Registro de peso (no entrada de diario) del 20 julio 2017
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80,8 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 6,4 kg.
Dieta seguida: 100%.
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2311 kcal
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Grasa: 204,93g | Prot: 70,21g | Carbh: 64,41g.
Desayuno: 365 Organic Cage-Free Large Brown Eggs, Bacon Grease, Cooked Green Cabbage, Onions, Bacon (Cured, Pan-Fried, Cooked). Almuerzo: Cheddar Cheese, Kerrygold Pure Irish Butter, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Extra Virgin Olive Oil, Boiled Egg, Greens, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Heavy Cream. Cena: Bacon Fat (Cooked), Foster Farms Chicken Tenderloins, Cooked Broccoli (Fat Added in Cooking). Pasa Bocas / Otros: Black Olives, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Heavy Cream. más...
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Perdiendo 1,9 kg a la Semana
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