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So proud of myself last night!! We went out to eat with friends, and I already had my meal planned out, and I actually ate better than I planned! Also, I didn't give in to the temptation of dessert, or starbucks afterwards!! Yay!!
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87,8 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 28,8 kg.
Dieta seguida: 100%.
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1405 kcal
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Grasa: 82,57g | Prot: 60,75g | Carbh: 100,07g.
Almuerzo: water, Beef Smoked Sausage, scrambled eggs, cherry dilly bar. Cena: ale 8 one, shedd's spread light, peas, lipton butter noodles, chicken kiev. más...
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Perdiendo 2,5 kg a la Semana
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