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Monday and back on track!
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115,4 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 40,6 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 53,19g | Prot: 54,76g | Carbh: 152,91g.
Desayuno: 365 Organic Super Grains, Annie's Naturals Organic BBQ Sauce Original Recipe, Amy's Organic Vegetarian Refried Beans with Green Chiles, Cilantro, Dunkin' Donuts Iced Coffee with Cream (Large), Trader Joe's Raw Brazil Nuts. Almuerzo: Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz), Panera Bread Roasted Turkey, Apple & Cheddar Sandwich (Half). Cena: Injera (American-Style Ethiopian Bread), Ethnic Gourmet Tikil Gomen, Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Original, Dasani Bottled Water (16.9 oz), Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. más...
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Ganando 4,8 kg a la Semana
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