Registro de peso (no entrada de diario) del 26 julio 2017
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108,9 kg
Disminuído hasta ahora: 29,5 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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2802 kcal
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Grasa: 102,73g | Prot: 99,19g | Carbh: 359,89g.
Desayuno: Lemon Juice, Heinz Apple Cider Vinegar, Pickled Peppers, Wegmans Thousand Island Yogurt Dressing, Kroger Queen Olives, Wellsley Farms Blue Cheese Crumble, Lettuce Salad with Assorted Vegetables. Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, Popchips Barbeque Potato Chips (Bag), Mountain Dew Diet Mountain Dew (20 oz), Healthy Choice Cafe Steamers Asian Potstickers. Cena: CiCi's Pizza 12" Zesty Veggie Buffet Pizza, Burger King BK Veggie Burger with Cheese, Burger King BK Veggie Burger (No Mayo), Pepsi Diet Wild Cherry Pepsi (Bottle), Jack Daniel's Original No. 7 Recipe Barbecue Sauce, French's Classic Yellow Mustard, Bolthouse Farms Classic Ranch Yogurt Dressing, Royal Farms Western Fries (Large). Pasa Bocas / Otros: Bai Tanzania Lemonade Tea, Domino's Pizza 12" Hand Tossed Cheese Pizza, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips, Icelandic Provisions Strawberry with Lingonberry Skyr, Popchips Barbeque Potato Chips (Bag), Coffee. más...
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3383 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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