Registro de peso (no entrada de diario) del 27 julio 2017
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94,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: No Aplica.
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1483 kcal
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Grasa: 119,97g | Prot: 73,36g | Carbh: 23,25g.
Desayuno: Cracker Barrel Sharp Cheddar Cheese, Oscar Mayer Smoked Uncured Bacon, Nellie's Free Range Eggs (50g), Olde Thompson Himalayan Pink Salt, Organic Valley Organic Salted Butter, Scallions or Spring Onions, Green Peppers, Sweet Red Peppers, Black Pepper, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Cena: Olde Thompson Himalayan Pink Salt, Minced Garlic, Onions, Sea Salt, Sam's Choice Beef Bone Broth, Black Pepper, Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Celery, Cooked Broccoli (from Fresh), Hard Parmesan Cheese, Purely Pickles Kosher Dill, Hellmann's Real Mayonnaise, Lettuce, Creekstone Farms Black Angus Ground Beef Patties. Pasa Bocas / Otros: Market Basket Dark Chocolate 85% cocoa (Market Basket; Premium Intense), Cashew Nuts, Woodstock Farms Brazil Nuts, Strawberry Cheesecake Fat Bomb. más...
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2623 kcal
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Ejercicio:
Limpieza - 1 hora, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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