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Happy Saturday everyone. Staying the course! Stay strong.
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114,5 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 39,7 kg.
Dieta seguida: Bien.
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2031 kcal
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Grasa: 69,94g | Prot: 65,63g | Carbh: 298,51g.
Desayuno: Water, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran Crunch, Trader Joe's Raw Brazil Nuts, Banana. Almuerzo: Water, Sonic Ranch Sauce, Ralphs Seafood Salad, Brown Mushrooms (Crimini Italian), Red Onions, Tomatoes, Trader Joe's English Cucumber, Trader Joe's Organic Baby Spring Mix. Cena: Boston Market Cornbread, Thai Iced Tea, Simply Asia Ginger Teriyaki Stir-Fry Sauce, Banyan Foods Fried Tofu, Vegetable Spring Roll. Pasa Bocas / Otros: Water, Snyder's of Hanover Pretzel Sticks (Package), Snyder's of Hanover Sourdough Nibblers (Package), Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). más...
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peso estable
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Peso Histórico de jeannieselby
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