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So, a question for you all. What is a normal winter weight fluctuation? It seems I have gained 2 to 3 kilos compared to my summer low.
Cheers!
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68,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,7 kg.
Dieta seguida: No Aplica.
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1345 kcal
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Grasa: 33,56g | Prot: 67,31g | Carbh: 193,44g.
Desayuno: Bananas, Kellogg's Sultana Bran, Coffee with Milk, Harvey Fresh Hilo Milk, V8 Purple Power. Almuerzo: Brown Rice, Chicken Curry. Cena: Pink Lady Apples, Roast Beef Sandwich with Cheese. más...
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Ganando 0,3 kg a la Semana
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