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4 LBS down the swanney!!! I am so ruddy delighted. That alchohol is definitley staying out of my lifestyle for a while. I am wearing a skirt today that hasn't fitted for years - it was at the back of the cupboard gathering dust. I Feel FAB.
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86,6 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
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2050 kcal
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Grasa: 171,93g | Prot: 105,00g | Carbh: 30,69g.
Desayuno: sweetener, coffee decaf, whipping cream, Olive Oil, red peppers, eggs. Almuerzo: hellmans mayo, salad, cucumber, chicken, avocado. Cena: broccoli, red onion, olive oil, salmon, BUTTER, green beans. Pasa Bocas / Otros: beef burger, sliced cheese. más...
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Perdiendo 1,8 kg a la Semana
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