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Between the rehearsal dinner and my son's wedding reception I still managed to lose weight. Was hard to keep track of exactly what I ate, but did avoid certain foods (rice, refried beans, etc.) and did not sample all of the four varieties of cake (and only a small portion of the white chocolate one). The down-side is that I saw pictures and, despite all efforts, still looked like some fat old broad. (Ugh. Hate ruining their wedding photos!) But, what was so great was seeing how beautiful both my son and new daughter-in-law were. :-)
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74,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1131 kcal
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Grasa: 21,74g | Prot: 53,54g | Carbh: 183,51g.
Desayuno: Blueberries, Nonfat Plain Greek Yogurt. Cena: red pepper hummus, Baked Tostitos, subway 6" chicken teriyaki. más...
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2183 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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Perdiendo 1,6 kg a la Semana
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