Diario de JustJo23, 03 abr. 12

Back on track! Gym opens in TWO DAYS, cannot wait. I'm simply giddy with excitement.

Trial shift tonight as a waitress. I need this job! Quite frankly, I can't think of anything better than standing for six hours a night six days a week in heels. Think of all the extra calories I'll burn!
58,0 kg Disminuído hasta ahora: 3,7 kg.    Aún para ir: 5,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 abril 2012:
762 kcal Grasa: 9,34g | Prot: 23,89g | Carbh: 97,79g.   Desayuno: Corn Rice Cake. Almuerzo: Wheat Thins - Reduced Fat. Cena: Broccoi and Stilton Soup, Pasta (Made with Egg, Cooked), Broccoli, Turkey Breast Slices, Carrots, Green Peas (Frozen), Capsicum. Pasa Bocas / Otros: Red Table Wine, Beer, Nectarines. más...
1802 kcal Ejercicio: Permanecer de Pie - 3 horas y 30 minutos, Caminar (Lento) - 3/kph - 30 minutos, Sentado - 6 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
Perdiendo 0,1 kg a la Semana

   Apoyo   

Comentarios 
That's the attitude! I know what you mean about the gym too - I can't use the gym atm, cos the kids are off on Easter hols and I have pharyngitis, so I am on strong painkillers and antibiotics that are making me feel dizzy and very nauseous at times. But I do miss going to the gym........I've got quite addicted now - never thought that would happen!!!! :) 
03 abr. 12 por el miembro: sallilas

     
 

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