Registro de peso (no entrada de diario) del 20 agosto 2017
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109,3 kg
Disminuído hasta ahora: 29,0 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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3264 kcal
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Grasa: 156,95g | Prot: 82,27g | Carbh: 325,55g.
Desayuno: Gouda Cheese, Trader Joe's Fat Free Balsamic Vinaigrette, Blue Cheese, Ken's Steak House Lite Country French with Orange Blossom Honey Dressing, Lettuce Salad with Assorted Vegetables, Coffee, Lime Juice, Safeway Greek Feta Vinaigrette Salad Dressing, Heinz Apple Cider Vinegar, Chocolate Chip Cookie Dough. Almuerzo: Ritz Crackers - Fresh Stack, Daiya Cream Cheese, America's Choice Button Mushrooms, A.1. Steak Sauces And Marinades A1 Steak Sauce, Lettuce Salad with Assorted Vegetables, Trader Joe's Fat Free Balsamic Vinaigrette, Blue Cheese, Safeway Greek Feta Vinaigrette Salad Dressing, Coffee, Heinz Apple Cider Vinegar. Cena: Red Lobster Classic Margarita - On the Rocks, Hidden Valley Light Ranch Buttermilk Dressing, Tortilla Corn Chips, Cheese Empanadas, Vegetable Empanadas. Pasa Bocas / Otros: Krusteaz Raspberry Bars, Ritz Crackers - Fresh Stack, Sargento Ultra Thin Sliced Provolone Cheese, Ice Breakers Sours Gum, Mountain Dew Diet Mountain Dew (20 oz), Peddler's Pantry (Wawa/Herr's) Asian Fusion Potato Chips. más...
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2835 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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