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Movd and no longer have a gym nearby so had to d some improving, Have a routine that I think will work.
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112,5 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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348 kcal
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Grasa: 6,89g | Prot: 61,30g | Carbh: 10,25g.
Desayuno: MusclePharm Combat 100% Whey - Chocolate Milk, BodyTech 100% Casein - Chocolate, Nature Made Fish Oil 1200Mg. más...
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Ganando 0,3 kg a la Semana
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