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Got another 8 hours of sleep! Need to get back on track on the eating, though. A bit of emo-eating: sick, break-up, & waiting to hear about a job. Turning it over to God ain't so easy for a control freak like me! :-P Today is another day to give it another shot!
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69,5 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
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589 kcal
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Grasa: 10,53g | Prot: 36,85g | Carbh: 88,65g.
Desayuno: Coffee, Tea (Brewed). Almuerzo: Hard Salted Pretzels, Baked! Sour Cream & Onion Potato Crisps, Tea (Brewed). Cena: Toasted Garlic Bread. más...
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2039 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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Perdiendo 1,3 kg a la Semana
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